Join our FREE Weight Loss Support Group on Facebook. Healthier alternatives, Recipes, Diet Tips, Support and Encouragement. We have over 1,800 members and growing!!
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My life has been quite a journey so far! Over the past 50 years I have learned that taking care of myself (mind, body, and soul) is so VERY important. Here I will share tips, recipes (some healthy and some not so much), fitness ideas, traveling spots loads of fun!
Super Easy Crock Pot Rotisserie Chicken Because of the foil balls, the fat drains off the chicken as it cooks. Healthy indeed!! I add lemo...
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