We are having a blast at Fitness Ridge in Ivins, Utah.
I highly recommend this place to anyone who wants to learn
how to get healthy!
Learn about Skinny Fiber click here
My life has been quite a journey so far! Over the past 50 years I have learned that taking care of myself (mind, body, and soul) is so VERY important. Here I will share tips, recipes (some healthy and some not so much), fitness ideas, traveling spots loads of fun!
Super Easy Crock Pot Rotisserie Chicken Because of the foil balls, the fat drains off the chicken as it cooks. Healthy indeed!! I add lemo...
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