Because of the foil balls, the fat drains off the chicken as it cooks. Healthy indeed!! I add lemon pepper to it for extra flavor feel free to add spices of your choice.
INGREDIENTS
1 whole roasting chicken
olive oil flavored cooking spray
seasoning salt, to taste
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DIRECTIONS
Make 4 or 5 loose balls of aluminum foil and place in bottom of crock pot.
Clean chicken inside and out. Spray with olive oil spray.
Sprinkle generously inside and out with seasoned salt.
Put chicken back-side down in crock pot (on top of foil balls).
Cook on high 4-6 hours.
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NUTRITION FACTS
Servings Per Recipe: 8
Calories 79.1 Calories
Cholesterol 26.7mg
Sugars 0.0 g
Sodium 24.9mg
Total Carbohydrate 0.0g
Dietary Fiber 0.0g
Protein 6.2g
Recipe courtesy of Food,com Photo by MargCaymanDesigns
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